Your life is an adventure 🎒


Hey Reader,

Welcome to Pisces season! Pisces is a water sign 🌊 it may invite you to invite in flexibility, flow and surrender & connect with your dreams!!!!

How can you go with the flow? What can you release control over?

What are your big dreams!? What is your vision? What would an abundant life look and feel like to you?

& I'll support you to bring it to lifeeeee!!! I asked chat gbt to pretend they were my sober, emotionally intelligent best friend and describe what I do & they are spot on ;)

"You create a safe space where people can be honest with themselves, maybe for the first time in a long time. You guide people through deep self-discovery, helping them reconnect with their intuition, set boundaries that honour their needs, and build daily habits that nourish both their body and mind. You integrate mindset work, emotional healing, and holistic wellness in a way that feels sustainable—not overwhelming. It’s not about quick fixes; it’s about lifelong transformation.

And the most powerful part? You see people for who they really are, even when they can’t see it themselves. You hold up a mirror and say, “Look how powerful you are. Look at what’s possible for you.” You meet people where they are, without judgment, and help them step into their highest potential"

You choose your adventure!

Life is for living!!! Everything flows better when you are having fun - work feels better, being healthy is easier, you feel positive and everything tends to fall into place like magic ✨

This is because your vibration is high!!!

This weeks message is simple, you are invited to have more fun!!!!! To choose your adventure!

What do you find fun? What brings you so much joy? What have you been wanting to do? Whats that one thing on your bucket list you've been wanting to do for ages?

BOOK IT, PLAN IT, PENCIL IT IN THE DIARY, COMMIT TO IT!!!

We can get bogged down and put fun in the "if I have time" bucket, but what would life be like if you prioritised it?

You'll likely feel lighter, inspired, proud, energised, ALIVE

Lets celebrate!

I'm celebrating having the time freedom to road trip with my mum and stepdad this week! We're currently in Queenstown and we will be driving back up the South Island over the next week :)

I'm also celebrating keeping up with my habits that I know serve me - even when I'm not in my usual routine!

What are you celebrating this week?!

Here is one of my recent clients transformations!!

The pod 🎙️

Last weeks episode was with my friend and previous client Hannah, talking about our divine meeting, her journey with endometriosis, adenomyosis, anxiety, agoraphobia and holistic healing thats supported her, plus we talk about how being your authentic self is the KEY to living your purpose and being magnetic!!

show
Endometriosis, holistic heal...
Feb 20 · Aligned with Effy
42:56
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She also gives insights into what its like to work with me - her no 1 tip is to find someone who can hold space for you to connect with yourself, your dreams & give you a loving nudge towards them!!

I loveeeee hearing your reflections, thoughts and feedback, please keep the messages coming 🥰

This weeks oracle reading is from Sophie Bashford's Goddesses, Gods & Guardians deck:

"Its safe to speak. Set your inner witch free"

You are ready to heal past life trauma of persecution. Many of us have been killed for being witches, healers, intuitives in previous lives and the trauma is stopping you connecting with your gifts in this lifetime with subconscious fears holding you back. Know that it is safe to use your voice, the world needs to hear it!!!

Oooooo I SO resonate with this card, this year I have felt called even more speak my truth and share it online - sometimes it feels scary sharing things that are taboo or different to the norm, but I know so many people will benefit from hearing it. I remember when I first spoke about past lives online and I felt sick doing it, fearing a repercussion - that never came!!! SO many of us have past life fears where we may have been abandoned, hurt, killed, rejected and we may still be subconsciously affected by these.

Do you have any irrational fears? What scares you?

Past life regression, breath-work or intuitive / energy work may support you!

Sending you so much love,

Effy xxx

Interested in working with me this year? Check out my coaching programmes or book a free connection call to see how I could support you!


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Effy

I am a Holistic Health Coach empowering people to people to improve their health and create their own rules, so that they can live life in alignment with their values, goals and desires. Sign up to my newsletter for empowering messages and to learn more about how I can support you.

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