Hey
Reader,
Its been a few weeks since I emailed... I am embracing being a little messy, showing up imperfectly and doing what works for me because THERE ARE NO RULES
Last week I spent 5 days in Ireland with my dad and my brother, I hosted a full moon women's circle and co-hosted my second community event in my home - which were all AMAZING. In the weeks prior, I ran a women's half day retreat, had my best friend over from Canada and met a few of my closest friends little ones for the first time!
When I reflect I am SO proud of myself for creating a reality where my life can look like this. This summer is busier than my "norm", but I get to choose the hours that I work and say yes to doing the things I really want to do!!
YOU ARE WORTHY
Worth is a topic that keeps coming up in my world - in conversations with friends, with clients and its something I am always working on myself. Because if we don't feel worthy of the life/thing/opportunity/experience, we will likely block ourselves from receiving it.
What is it that you REALLY want? Why do you think you can't have it?
It's likely society has told you its not possible, its too hard, its not safe... maybe you've had experiences in the past where things haven't worked out. But I bet there's someone out there who has what you desire. So why can't YOU? It starts with the belief that you can have whatever you desire, that you are WORTHY of receiving it.
- You get to have a relationship that is everything you want and more - where they plan your dates, treat you like a goddess, communicate clearly and don't just say the right things, but they SHOW YOU.
- You get to have the job you want - where you use your strengths, you get to work with cool people, feel like you are making positive impact in the world, making the money you desire, and often you are in flow state
- You get to spend your free time as you choose - where you get to ACTUALLY relax, not just physically but mentally too. You have time to do the things that light you up, you tick off the things that are on your bucket list, spend time reading your book or simply just BEING
- You get to have friendships that nourish you - the ones where you think "I've won the friend lottery" because they are THAT good. You laugh together, do activities you love, you can chat about anything and everything, they are there for you through your hardest times and celebrate your wins with you! They inspire you to be the best version of yourself.
I'm telling you now, YOU CAN HAVE IT ALL....
But it does take work to get there. It takes small steps in your desired direction, it takes shifting your mindset and beliefs, it takes regulating your nervous system and bringing your body on board, it takes shifting your energy and letting go of the things that are no longer serving you, that are holding you back.
These are the shifts I'll be supporting you with in LIVE YOUR BEST LIFE - a 4 week challenge to improve your habits and create sustainable shifts that support you in creating your best life. Because it truly happens with small intentional actions, with the little things you do each day, the way you think, aligning your energy and becoming 1% closer each day.
We begin next Monday 21/07 and EVERYONE is welcome - no matter your gender, age, where you live! The daily habits will be shared in the community chart and the daily voice note trainings will be shared Monday- Friday and will be available for you to listen to in your own time. One of the trainings alone could promote MASSIVE shifts, you receive 20 ;)
The pod 🎙️ 3 more episodes are LIVE
I LOVE Jules work - she's not your average personal trainer and is all about doing things YOUR way, removing guilt, being curious and REMOVING THE RULES!!! This episode is about so much more than moving your body, its about embracing your full self, making impact in the world and following your intuition
Emily is the QUEEN of Receiving - she's created her own philosophy on receiving that I feel EVERYONE needs to know!!! We share how to receive in all areas of life plus some fun dating stories ;)
Get ready to show yourself some LOVE with Laura - we talk about how to reclaim joy, show yourself compassion, love your unique strengths and we the simple yet powerful tools that can change your life!
I'm currently reading...
Come as you are 👄 - honestly I thought I knew so much about sex but this has expanded my awareness even more and I think it is a must read for everyone!!!
UFO of God 🛸 - an interesting read & real life story of experiencing life beyond this world!
Lets celebrate!
This weekend I held my 20th in person event!!!! Your reminder to START the things you want to start and create the life YOU want, because it benefits everyone else when you do...
Everything starts with a single STEP
Last April I held my first ever women's circle - since then I have held a variety of events from circles to retreats, talks to community events and a special bridal blessing circle on the beach (I create bespoke events for occasions such as baby showers or hen dos - message me if you'd like more info!)
What are you celebrating? What have you received? What are you feeling grateful for?
This weeks oracle reading is from Colette Baron-Reid's Goddess Power deck:
Notice the energy you put out into the world. Treat other people the way you want to be treated. The energy you put out there is returned. There is beauty everywhere - in mistakes, discomfort and failure. You choose how to react to what happens in your life and what you choose to learn from it.
I have some VERY exciting programmes coming soon....
Explore your Purpose is being turned into a self paced course with short modules to watch in your own time and a booklet of journal prompts to support you... This isn't just a programme to discover your purpose, but to LIVE it, to release the pressure, to improve your confidence and become the most YOU that you've ever been.
This programme has had women change jobs, cut down their hours, train to begin their own businesses, feel magnetic, have people ask "how can I work with you" plus improve their relationships at work, with family and with their partners!! Join the waitlist to be the first to hear when it launches & receive an exclusive discount AND bonuses, you don't want to miss this!!!
AND there is a new theme coming to my membership... or coming BACK should I say ;) something 20 of you have experienced and LOVED!! Watch this space!!!!
Sending you so much love,
Effy xxx
Interested in working with me this year? Check out my coaching programmes or book a free connection call to see how I could support you!
