You are the love of your own life πŸ’—


Hey Reader,

Happy Full Moon in Leo 🌝🦁 we often feel a lot of energy around full moons so a reminder to be gentle with yourself! As always, full moons are amazing times to celebrate yourself and release what no longer serves you!

What beliefs do you want to let go of? What habits, patterns or behaviours are no longer serving you?

Leo is all about courage! Being courageous isn't always doing the big things, sometimes its about taking the small steps you know are going to benefit you. Its about discipline and devotion to what really matters to you!

What is your heart calling you towards? Where do you want to be courageous? What are the small steps that can support you?

I'm giving FREE access to my upgrade your habits challenge below for anyone that wants to make small shifts that can make a HUGE difference!

Love yourself πŸ’—

As we approach valentines day this week, I want to remind you that YOU are the love of your own life!!!! No-one else can complete you, you are complete on your own. The people in your life are an extra benefit to the already magic YOU!!!

The more we truly know, love and embrace ourselves, the more we attract in aligned people, experiences and opportunities. The more we love ourselves, the more love we receive. Everything starts with us!

What do you love about yourself? How can you show yourself more love? How can you CELEBRATE yourself? How can you be more YOU?

Maybe this is the week you can take yourself on a date, buy yourself flowers, treat yourself to whatever you fancy, romanticise your life!!!🌹

Lets celebrate!

I'm celebrating that I've supported so many women to love themselves, to know their worth, to embrace their weird, wild, wonderful selves and I'm watching them flourish!!! I know my purpose in this lifetime is to bring people home to themselves, to support you in becoming the leader of your own life, to know that what you want is not just possible but inevitable, you just need to believe in yourself!!!

One of my clients shared last week that she feels revived and full of energy after our calls. One session alone can ignite SO much!!

I'm also celebrating going on my first run of the month, I really want to prioritise my fitness but I haven't been as disciplined as I would have liked, but that is changing starting now!!!

What are you celebrating this week!?

I have been sharing a random weekly offer on instagram for ONE person and this weeks offer is still available!! Book in a visioning and goal setting call with me to create a holistic vision (dreaming big, removing any barriers or boundaries) and creating goals to start bringing your vision to life & receive a BONUS follow up 1:1 call to support you in overcoming any obstacles or limiting beliefs plus receiving support in any specific areas of your life (they're all connected!) This is available to book in from mid March (my mum arrives in NZ today!!!!). Send me a reply or a DM if you'd love to claim this offer!! Or find out more πŸ˜‰

The pod

Last weeks episode was with one of my closest friends Adelle who is a Angelic Reiki Healer and the QUEEEEEN of feminine energy! We talk about reclaiming the power that has always been within you, spiritual awakening, rock bottoms, connecting with the angels, un-conditioning, energy healing and SO much more!!!

show
Reclaiming your POWER with A...
Feb 6 Β· Aligned with Effy
35:17
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I have also been a guest on my friend Bea Rodrigues's podcast, Girls in Growth, talking about how to find your purpose and align with the life you are MEANT to live!!

show
107. How To Find Your Purpos...
Feb 6 Β· Girls In Growth
47:48
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I would loveeeeee to hear when you listen to any of my podcast episodes and what you've taken away from them. It brings me so much joy to see you listening! I also SO appreciate the 5* ratings, the comments, the follows and the shares!!!

This Friday I'll be releasing an episode with my bestie Vanessa who is a Sexologist, talking about break ups, "unconventional" relationships and getting ghosted (and why it doesn't mean anything about you!!) You don't want to miss this!!! (Follow on Spotify & Apple to be notified when it drops hehe)

This weeks oracle reading is from Sophie Bashford's Goddesses, Gods & Guardians deck:

Nourish yourself! Eat nutrient rich foods, hydrate yourself and give your body what it needs. Everything you consume influences your health. Show yourself love!!

Sending you so much love,

Effy xxx

Interested in working with me this year? Check out my coaching programmes or book a free connection call to see how I could support you!

This month's theme in the membership is creativity, sexuality, emotions & JOY!!! The next live call is THIS WEEK, if you'd love to join us, I'd love to have you there!!!

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Effy

I am a Holistic Health Coach empowering people to people to improve their health and create their own rules, so that they can live life in alignment with their values, goals and desires.Β Sign up to my newsletter for empowering messages and to learn more about how I can support you.

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