Hey Reader,

This week I found out I broke FIVE bones in my left foot!!!! 😱 and one on my right.

I knew I had a high pain threshold but I didn't realise it was that high. The doctors told me it will be 3 months before I'm walking properly and a year before I'm back to normal - which I was a little shocked at, but I choose to believe I'll heal quicker

I genuinely believe I will... not just because I'm healthy and resting, but because I believe in the power of alternate healing. I've been practicing reiki on my feet, visualising them healing, asking loved ones to visualise and send healing energy too plus speaking and thinking positive thoughts:

"you are healing everyday"

Don't get me wrong, I've also cried, felt sad, frustrated and let that all out - we don't want to hold our emotions in!

Too often we give our power away to others - e.g. doctors, specialists, beliefs of other people. Of course, they can be amazing, but they don't know everything and they don't always have a holistic approach. Plus... you know your body and your mind better than anyone else 💋

You've manifested everything in your life

I know I manifested my fractured feet, not on purpose, but it was supposed to happen. Every physical symptom has an emotional and spiritual cause - and they are all supporting you to get BACK into alignment. Feet are to do with direction, and I know this is a sign to connect even deeper with my feminine energy, to do less and receive more.

And since I've been doing that? I've had my highest sales week in business to date 😜 not by doing more, but by getting even more aligned.

By diving into my shadow and looking at whats been hiding beneath the surface. The last few weeks I've had some big realisations on the inner work that I still need to do and whats been blocking me. Awareness is key, so that I can actively work on it! I'm EXCITED for the transformation happening ❤️‍🔥

The truth is, everything in your life you have manifested - whether you consciously want it or not. Thats why I've added shadow work prompts to EVERY DAY in the manifestation challenge. So that you become aware of why you've manifested things you don't particularly want and whats blocking you from bringing what you truly want to reality so that you heal can RECEIVE IT

This is LIFE CHANGING. This challenge is worth thousands - I'll likely run it for 10x the price next year. But today its just £14

If you want to learn the secrets of manifesting and create real transformation in your life, join my 14 day manifestation challenge starting on 1/11 👼🏼

Join the Manifestation Challenge - £14

New episode on the pod 🎙️

Healing Endo Holistically: M... Oct 22 · Aligned with Effy 44:07   ​

This week I'm joined by my friend Joelle to talk about endometriosis, holistic healing and the mind–body connection — we explore how stress, relationships and diet all contribute to your physical health plus wisdom on cyclical living, reducing pain, emotional and spiritual causes of disease, womb healing and past lives.

Manifest Your Best Life with... Oct 20 · Everyday Energy 38:05   ​

I was also a guest on my friend Kian's podcast, talking about my journey into life coaching, our silent retreat and ofc, manifestation!!! I loved the opportunity to share more of my story and I'm excited to interview Kian next week!!

Lets celebrate!

So far we have 12 beautiful people are inside the manifestation challenge including our first man!!! This challenge is open to all, if you're feeling the nudge, DO IT!!!! I dare you 😈

I've had 2 x 1:1 clients sign up this week, a new babe that I'm SO excited to support and a woman thats resigned for another 3 months, because she knows the transformation that happens when working with me.

You feel safe to speak your truth and share exactly how you feel without judgement. The realisations and wisdom you receive reflected back to you. The shifts and aha moments that happen in the moment and throughout your life. You notice how your thoughts and reactions have changed. Your whole perception changes - you don't take things personally and you know everything is happening FOR you. You have someone who sees your full potential and encourages you to go for what you really want!!! And who celebrates every single step along the way.

I have a special 6 week offer for two more women - if you're curious about the details reply to this message or send me a DM on instagram 😘

What are you celebrating? What have you received this week?

This weeks oracle reading is from Kyle Grey's Keepers of the Light deck:

Every ending brings a new beginning. Life is cyclical. As one door closes, another opens. Change doesn't need to feel scary - you are supported, you are guided. Its time to let go of what no longer serves you so that you can receive what you really want. This is an exciting time!!!!!

P.s. welcome to Scorpio season 🦂 a time for shadow work, inner healing, letting go of what no longer serves you and transformation babe

Sending you so much love,

Effy xxx

Interested in working with me this year? DO IT 💋

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